Wednesday, December 16, 2015

2016 .. The year of YOU!

Start it with us we'll help fill the cup! 
Maui. Apri. 10-16 2016 ...join us!  

Sunday, December 6, 2015

Delivering Xmas Gift Certificates in Awesome!

April 10-16 2016 Maui Hawaii Bikram Retreat Best gift EVER!
Contact us today we'll send one your way! 

Tuesday, November 17, 2015

Have you ever started something...and

Then asked yourself ..what the hell took me so long to start this?!!
Yep, that's meditation. I fought it, talked down to it, discounted it -- I was like .. Only 'hippies do it' lol!!! -
That was SO not for me. I didn't have time for that ... Right?!! RIGHT! Til I started it and o realized by 'taking time' for it I actually was able to 'CREATE' time. Crazy crazy... And better yet... I didn't even have to know how to do it to sit down and try..
Does this sound like you? Well it was me and I would love to help you.. Join us this Spring in Hawaii ... I can not wait to share with you how easy it is how simple it can be, how life changing you will see. Combined with the Pacific Ocean out our front door, the best Bikram Yoga downstairs, the most unbelieveable living foods in the kitchen, a spectacular team of local healers we are headed to Maui in April and want you to be part of our already awesome crew. Come to relax, sleep, basque in the sun, have a green juice and a glass of wine too... Whatever works for you!!! But I promise you you'll leave fully recharged with a bag of new tools too.! Meditation is just ONE of the fun things we will offer you.
Book your space today. Call me and I will walk you through: 802-282-9880!
YEAH! We're going to MAUI!
#manifestyourreality #itworks

Wednesday, November 11, 2015

Love to all our veterans!

Please treat yourself after taking care of all of us! 10% discount on all 2016 escapes - Just let us know upon booking you are active or retired military! 

Thursday, October 29, 2015

Time to start creating your Spring Escape Plan... Maui in April a pretty good option!  for info to save your space!
April 10-16 Maui Hawaii, The Wailea Inn is THE PLACE! 

Thursday, October 15, 2015

The light...

Bikram Retreat 21 days of food rules!

No drive through here! to save your space! Maui in April, Snowshoe & Sweat in March, June Spring Cleanse in Vermont, Living foods workshop in July, Fall Foliage in September! #bikramyogaliving #bestvacationever #perfectcommunity #lizcotter #lizpatnode #magicianinthekitchen #youcandothistoo

Monday, August 31, 2015

Maui Hawaii February 2016 - 1 room remains!!!!

Join us!!!!! Come February you will be so glad you did! for reservations. 

Friday, August 28, 2015

Saturday, August 22, 2015

Ready for a jump start? I'm here to help!

Want to figure out how to feel great all the time?!! get rid of aches and pains how to feed yourself in a healthy way and enjoy the taste too?  Let me help you!!!!

The perfect jump start in Puerto Ricooooo!

We're headed there October 18-24 and are excited to share with you:
-ways to boost your energy
-get rid of toxicity
- how to start de-aging, de-stressing, re-building your body and mind.

 Think 7 days to a new you - we'll help you!!!   To save your space, for more info! 

Your time is NOW! 

Thursday, August 13, 2015

Results are in from our first Living Foods Retreat!

I think we gave out a lot of A+'s !!!
What a fun retreat, what awesome students/guests! See you can do it too! 
Come and see how in Puerto Rico. Kitchen internship is FREE with your retreat. :) we WANT you earring like this Feeling Great like this when you go home too!
Puerto Rico is just around the corner. Signup today so we are sure to have space for you!