Raw Food & Health



than the love of food".....

So!... when we talk about FOOD - Raw Food, Vegetarian/Vegan, Power foods we are really just excited about food in general and plant based food is 100% of that.

We are passionate about delicious food, nutritious food, healthy food, exciting food, amazing nutrient rich food - that looks and tastes great. Food that gives you energy so that while you are on vacation with us ( and when you go home) you are able to get the best out of every day!  We begin by adding. Adding this fruit, that vegetable, this sprout and that seed allowing the body to have an introduction to nutrient rich, raw foods so that it shifts automatically at its own pace opening up your eyes and senses to a whole new world of health and well being. Well being you are able to take home with you after the retreat in the form of fun new recipes and tricks that we will teach you about diet.

It is our goal you leave saying "That food was amazing!" "I never knew vegegarian food could taste so good!" "I feel great" AND YOU WILL like so many guests have before you! 

Throughout the retreat we  will be chatting about yummy dishes - and following the retreat a great packet of recipes to take home with you. You will be able to ask quesitons, watch and participate in demonstrations. We'll be feeding you tasty meals that we personally are so excited about before the retreat we can just hardly wait to share.

The retreats will be catered in plant based foods, but you don't have to be a raw foodist or vegetarian to enjoy. To be honest you probably won't even miss the meat! 

*Allergies and food intolerances can be catered for so please let us know what we can do for you! 

**Be sure to check out our regular posts about diet, nutrition, recipes... and yoga

We, can't wait to see you on  retreat!
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