Bikram Yoga will correct that funky spine if you come to class regularly. Moving soft tissue repeatedly ends up moving the structure of the bone and changing it entirely. Show up, stand up, keep coming back!
Not sure what is going on with your posture, your practice?? Need some extra attention? Receive one on one attention with your yoga practice and funky posture w/ Lynn Whitlow this September in Vermont 19-23 2012! more info: lizcotterevents@gmail.com
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