TRIATHLON trainings are composed of strenuous routines aimed at developing a tough body that can withstand long hours worth of swimming, biking and running. But a key to stronger endurance lies not only in such intensive workouts, but also in 90 focused minutes of stretching poses.... READ MORE HERE:Monday, September 3, 2012
Bikram Yoga shapes Ironman Triathletes --
TRIATHLON trainings are composed of strenuous routines aimed at developing a tough body that can withstand long hours worth of swimming, biking and running. But a key to stronger endurance lies not only in such intensive workouts, but also in 90 focused minutes of stretching poses.... READ MORE HERE:
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