TO START ALL OVER AGAIN....
Some of you met Chris at our last yoga retreat in Vermont. He was tipping the scales then at 350 down from 696! and he was such an inspiration, to all of us, that if you put your mind to something you can accomplish anything.
He came to class, he did what he could, and he received ALL the benefits that that cute skinny yogi beside him did! That's it. Nothing more complicated than that. Ask him - the hardest part is just showing up. Once you are there - regarless of your body type, your flexibility level, your mind set on any given day - IT JUST WORKS...... and regardless of how challenging the class was to him, or anyone else in the room, you always feel great after. Chris feels better and better everyday he keeps going. Taking charge of his health, his life and well, by coming to the retreat HE IS HAVING FUN DOING IT!
Some of you have called and asked - I haven't practiced in a while will I be ok? I am not a professional - can I still come? I am not a teacher - are 'normal' yogis welcome? AND THE ANSWER IS A RESOUNDING YES!
Bikram retreats are for anyone and everyone and by all means you don't have to be anyone but yourself to feel great and have a good time!
Join us today - we have just a few spaces left for our September adventure....Puerto Rico registration open soon!
SEE YOU IN CLASS!